We need to raise £10,000 from user donations to get our finances in balance. More >>>

Follow Us:


Gynostemma pentaphyllum - (Thunb.)Makino.

Common Name Sweet Tea Vine
Family Cucurbitaceae
USDA hardiness 7-10
Known Hazards None known
Habitats Thickets in open forests in lowland all over Japan[58, 275]. Forest, thickets or road sides on mountain slopes at elevations of 300 - 3200 metres in China[266].
Range E. Asia - China, Japan, Korea.
Edibility Rating    (2 of 5)
Other Uses    (0 of 5)
Weed Potential No
Medicinal Rating    (5 of 5)
Frost Hardy Moist Soil Full sun
Gynostemma pentaphyllum Sweet Tea Vine

Gynostemma pentaphyllum Sweet Tea Vine


Translate this page:

You can translate the content of this page by selecting a language in the select box.


Physical Characteristics

 icon of manicon of flower
Gynostemma pentaphyllum is a ANNUAL/PERENNIAL growing to 8 m (26ft 3in).
It is hardy to zone (UK) 8. It is in leaf from May to October, in flower from July to August. The species is dioecious (individual flowers are either male or female, but only one sex is to be found on any one plant so both male and female plants must be grown if seed is required). and is pollinated by Insects. The plant is not self-fertile.
Suitable for: light (sandy), medium (loamy) and heavy (clay) soils and prefers well-drained soil. Suitable pH: acid, neutral and basic (alkaline) soils. It cannot grow in the shade. It prefers moist soil.



 Cultivated Beds;

Edible Uses

Edible Parts: Leaves.
Edible Uses: Tea.

Leaves and young stems - cooked[105, 177, 183]. The leaves have a sweet taste and are used as a tea[105, 177, 183].

Medicinal Uses

Plants For A Future can not take any responsibility for any adverse effects from the use of plants. Always seek advice from a professional before using a plant medicinally.

Alterative;  Anticholesterolemic;  Antispasmodic;  Hepatic;  Hypoglycaemic;  Sedative;  Tonic.

The whole plant is a tonic herb that improves the circulation, stimulates liver function, strengthens the immune and nervous systems, and reduces blood sugar and cholesterol levels[238]. It also has sedative effects, relieving spasms and lowering the blood pressure[238]. It is used internally in the treatment of nervous tension and exhaustion, peptic ulcer, asthma, bronchitis, diabetes, cardiovascular disease and cancer[238]. It was rated among the ten most important tonic herbs at a conference on traditional medicines in Beijing in 1991[238].

Other Uses


The plant is used in proprietary preparations for cosmetics and anti-ageing tonics[238].

Cultivation details

Requires a rich well-drained but moisture-retentive soil in a warm sheltered position in partial shade[238]. This species is not hardy in the colder areas of the country, it tolerates temperatures down to between -5 and -10°c[200]. A problematic crop outdoors in Britain, it can be grown successfully as an annual in a greenhouse but requires a long hot summer if it is to do well outdoors. Plants tend to be annuals or short-lived perennials[238]. A climbing plant, attaching itself to supports by means of tendrils[238]. Dioecious, male and female plants must be grown if seed is required. Some plants might be monoecious[200].


The PFAF Bookshop

Plants For A Future have a number of books available in paperback and digital form. Book titles include Edible Plants, Edible Perennials, Edible Trees, and Woodland Gardening. Our new book to be released soon is Edible Shrubs.

Shop Now


Pre-soak the seed for 24 hours in warm water and then sow it in spring in a rich compost in a greenhouse, placing 2 - 3 seeds per pot. Thin the seedlings to the strongest in each pot and grow the plants on fast. Plant them out after the last expected frosts and protect them with a frame or cloche until they are growing away well.

Other Names

If available other names are mentioned here

Found In

Countries where the plant has been found are listed here if the information is available

Weed Potential

Right plant wrong place. We are currently updating this section. Please note that a plant may be invasive in one area but may not in your area so it’s worth checking.

Conservation Status

IUCN Red List of Threatened Plants Status :

Related Plants


Print Friendly and PDF

Expert comment



Botanical References


Links / References

For a list of references used on this page please go here

Readers comment

Rich   Tue Oct 23 08:52:57 2001

Michael Blumert has written an intresting book Jiaogulan: China's "Immortality" Herb about the herb which goes into details of its history, its theraputic qualities, it chemical makeup and botanical information. You can read more at his website.

erik   Sat Mar 11 2006

you spelled the link to the jiaogulan website wrong; should be www.jiaogulan.net not www.jiagulan.net

Maria Jensen   Sat Jul 22 2006

What does the planr Gynostemma look like?

Rose   Fri May 4 2007

Where can you buy the seeds for sweet tea vine (gospel herb)(gynostemma pentaphyllum)

Ed   Wed Aug 1 2007

I feel a ki force in this plant stronger than ginseng. I intend to grow it commercially because I see a future market.

phil   Tue Aug 7 2007

herb edu neat

Linda   Wed Sep 12 2007

Wher can I buy Gynostemma seeds?

Crystal   Tue Jan 15 2008

You can purchase the seed from Horizon Herbs. The vine has lovely leaves and the flowers are very insignificant.

richo cech   Sun Mar 16 2008

I really enjoy the language used on this page in describing propagation of Gynostemma pentaphyllum (jiao-gu-lan). I might add that the plant is an herbaceous perennial surviving through the winter in a zone 7, especially when given part shade and fast-draining soil. Cultivation by root cutting/division is really very easy. I've had plants escape down into the river gravel on the floor of our greenhouse and run for meters, sending up shoots anyplace they choose. In this situation, one has to merely snip off the runner with the shoot attached and replant. There's a thorough writeup on harvest, processing and medicinal use of this plant in my book "Making Plant Medicine." There's availability of the seeds and plants (organically grown and certified) at my website horizonherbs.com. I'd like to extgend my appreciation to the principals of "Plants for a Future" for such a great horticulturally oriented compendium of plants. Richo Cech

Horizon Herbs, LLC

   Aug 22 2017 12:00AM

How to know if a plant is male or female?

QR Code

What's this?

This is a QR code (short for Quick Response) which gives fast-track access to our website pages. QR Codes are barcodes that can be read by mobile phone (smartphone) cameras. This QR Code is unique to this page. All plant pages have their own unique code. For more information about QR Codes click here.

1. Copy and print the QR code to a plant label, poster, book, website, magazines, newspaper etc and even t-shirts.

2. Smartphone users scan the QR Code which automatically takes them to the webpage the QR Code came from.

3. Smartphone users quickly have information on a plant directly for the pfaf.org website on their phone.

Add a comment

If you have important information about this plant that may help other users please add a comment or link below. Only comments or links that are felt to be directly relevant to a plant will be included. If you think a comment/link or information contained on this page is inaccurate or misleading we would welcome your feedback at admin@pfaf.org. If you have questions about a plant please use the Forum on this website as we do not have the resources to answer questions ourselves.

* Please note: the comments by website users are not necessarily those held by PFAF and may give misleading or inaccurate information.

To leave a comment please Register or login here All comments need to be approved so will not appear immediately.

Subject : Gynostemma pentaphyllum  
All the information contained in these pages is Copyright (C) Plants For A Future, 1996-2012.
Plants For A Future is a charitable company limited by guarantee, registered in England and Wales. Charity No. 1057719, Company No. 3204567,
Web Design & Management
This work is licensed under a Creative Commons License. Some information cannot be used for commercial reasons or be modified (but some can). Please view the copyright link for more information.