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Balsamroot Sunflower | Balsamorhiza sagittata

Balsamroot sunflower is a small attractive perennial growing to 0.3m (1ft), making an excellent groundcover. Is Balsamroot sunflower edible? You can eat raw or cooked young shoots and add them to salads or use them as a herb. Boil large…

Read MoreBalsamroot Sunflower | Balsamorhiza sagittata
  • Edible Groundcover, Forest Gardening, Plants

Mashua | Tropaeolum tuberosum

This beautiful climbing plant is only hardy in the milder areas of the UK, where it can reach a height of 6 ft or more. It flowers freely in late summer and then dies down with the first hard frosts…

Read MoreMashua | Tropaeolum tuberosum
  • Edible Climbers, Edible Perennials, Forest Gardening, Plants

Edible Weeds | Stellaria media | Chickweed

Is chickweed edible? Chickweed is a very prolific and easy to find edible weed. Young leaves are eaten raw or cooked as a potherb. They can be available all year round if the winter is not too severe. They are…

Read MoreEdible Weeds | Stellaria media | Chickweed
  • Edible Weeds, Plants

Beech | Fagus sylvatica

Native to Europe, including the UK. Introduced to North America. The European Beech, or Common Beech, is a large deciduous tree growing to 30m (100ft) by 15m (50ft) with a trunk that can reach 3m (10ft) in diameter. They can…

Read MoreBeech | Fagus sylvatica
  • Edible Trees, Forest Gardening, Plants

Chinquapin | Castanea pumila

Castanea pumila

Chinquapin is a spreading slow-growing shrub or small tree to 4m (12ft) closely related to the American chestnut, Castanea dentata. It is commonly known as the Allegheny chinquapin, American chinquapin or dwarf chestnut. Chinquapin has smaller leaves and fruit than other…

Read MoreChinquapin | Castanea pumila
  • Edible Shrubs, Forest Gardening, Plants

Daylily Hemerocallis species

Edible Perennial Groundcovers Daylilies are hardy evergreen or herbaceous perennials with large and attractive funnel-shaped blooms in late spring or early summer, similar to lily flowers. They are straightforward to grow, with many forms tolerant of almost total neglect. All…

Read MoreDaylily Hemerocallis species
  • Edible Groundcover, Edible Perennials, Forest Gardening, Plants

Groundnut, Wild Potato | Apios americana

American groundnut is a perennial vine that bears edible beans and large edible tubers. The tubers have a delicious flavour, somewhat like roasted sweet potatoes. It has a greater advantage over other root crops like potatoes, sweet potatoes, and true…

Read MoreGroundnut, Wild Potato | Apios americana
  • Edible Climbers, Edible Perennials, Forest Gardening, Plants

Couch Grass or Quack Grass Elymus repens

Couch Grass or Quackgrass Elymus repens ( Elytrigia repens). A brave or foolish person would encourage this perennial grass into their garden. Couch grass is one of the most pernicious weeds that gardeners must contend with. Couch Grass grows to 60cm tall, and the roots spread…

Read MoreCouch Grass or Quack Grass Elymus repens
  • Edible Weeds, Plants

Early Progress with Food Forest Project in Bialowieza

In January 2022, we (PFAF) announced our Food Forest Fund (FFF), which we have made available to award grants to help new food forest projects get started.  In recent years PFAF has been focused on extending our free information database to include plants suitable for forest…

Read MoreEarly Progress with Food Forest Project in Bialowieza
  • Food Forest Fund, Forest Gardening

Medium Edible Shrubs & Bamboos

We’ve included over 30 of our favourite Medium-sized Edible Shrubs & Bamboo in a quick reference guide. Each plant card links to the original PFAF plant page. The quick reference guide includes: Common and Scientific names Height in Feet…

Read MoreMedium Edible Shrubs & Bamboos
  • Edible Shrubs, Forest Gardening, Plants
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