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Summary
Physical Characteristics
Plantago media is a PERENNIAL growing to 0.1 m (0ft 4in) by 0.1 m (0ft 4in).
See above for USDA hardiness. It is hardy to UK zone 6 and is not frost tender. It is in flower from May to August, and the seeds ripen from July to September. The species is hermaphrodite (has both male and female organs) and is pollinated by Wind, flies, beetles, bees. The plant is self-fertile.
It is noted for attracting wildlife.
Suitable for: light (sandy), medium (loamy) and heavy (clay) soils and prefers well-drained soil. Suitable pH: mildly acid, neutral and basic (mildly alkaline) soils and can grow in very alkaline soils.
It cannot grow in the shade. It prefers dry or moist soil. The plant can tolerate maritime exposure.
UK Hardiness Map
US Hardiness Map
Synonyms
Plant Habitats
Lawn; Meadow;
Edible Uses
Edible Parts: Flowers Leaves
Edible Uses:
Young leaves - raw or cooked[7]. The very young leaves have a fairly mild flavour but with a slight bitterness[K]. Used in salads before they become tough[7]. The inflorescence is sweet and is sucked by children[177, 183].
References More on Edible Uses
Medicinal Uses
Plants For A Future can not take any responsibility for any adverse effects from the use of plants. Always seek advice from a professional before using a plant medicinally.
Astringent Demulcent Deobstruent Depurative Diuretic Expectorant Haemostatic Laxative
Odontalgic Ophthalmic Refrigerant
The leaves, flowering stems and roots are somewhat astringent, deobstruent, depurative, diuretic, expectorant, haemostatic, refrigerant and vulnerary[4, 7]. They are applied externally to skin inflammations, malignant ulcers, cuts etc[4, 7]. A mouthwash made from the leaves helps to relieve toothache and a distilled water is a good eyewash[7]. The seeds are demulcent and laxative[4, 7]. Plantain seeds contain up to 30% mucilage which swells up in the gut, acting as a bulk laxative and soothing irritated membranes[238]. Sometimes the seed husks are used without the seeds[238].
References More on Medicinal Uses
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Other Uses
References More on Other Uses
Cultivation details
Succeeds in any moderately fertile soil in a sunny position[200]. Grows well in the spring meadow[24].
References Carbon Farming Information and Carbon Sequestration Information
Temperature Converter
Type a value in the Celsius field to convert the value to Fahrenheit:
Fahrenheit:
The PFAF Bookshop
Plants For A Future have a number of books available in paperback and digital form. Book titles include Edible Plants, Edible Perennials, Edible Trees,Edible Shrubs, Woodland Gardening, and Temperate Food Forest Plants. Our new book is Food Forest Plants For Hotter Conditions (Tropical and Sub-Tropical).
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Plant Propagation
Seed - sow spring in a cold frame. When they are large enough to handle, prick the seedlings out into individual pots and plant them out in early summer. A sowing can be made outdoors in situ in mid to late spring if you have enough seeds.
Other Names
If available other names are mentioned here
Native Range
TEMPERATE ASIA: Iran, Turkey, Russian Federation-Western Siberia (Western Siberia), Russian Federation-Eastern Siberia (Eastern Siberia), Kazakhstan, Kyrgyzstan, Russian Federation (Kamcatskij kraj), China (Nei Mongol Zizhiqu, Xinjiang Uygur Zizhiqu) EUROPE: Denmark, Finland, United Kingdom, Norway, Sweden, Austria, Belgium, Switzerland, Czech Republic, Germany, Hungary, Netherlands, Poland, Slovakia, Russian Federation (European part), Belarus, Estonia, Lithuania, Latvia, Moldova, Ukraine (incl. Krym), Albania, Bulgaria, Greece, Croatia, Italy, Romania, Serbia, Slovenia, Spain, France
Weed Potential
Right plant wrong place. We are currently updating this section.
Please note that a plant may be invasive in one area but may not in your area so it’s worth checking.
Conservation Status
IUCN Red List of Threatened Plants Status :
| Related Plants
|
| Latin Name | Common Name | Habit | Height | Hardiness | Growth | Soil | Shade | Moisture | Edible | Medicinal | Other |
| Alisma plantago-aquatica | Great Water Plantain, ZE-XIE, European water plantain, American water plantain, Northern water plan | Perennial | 0.9 |
5-9
| | LMH | N | WeWa | 1 | 3 | |
| Plantago affra | Psyllium | Annual | 0.6 |
-
| | LMH | N | DM | 1 | 3 | |
| Plantago amplexicaulis | | Annual | 0.1 |
-
| | LMH | N | DM | 1 | 2 | |
| Plantago arenaria | French Psyllium | Annual | 0.3 |
-
| | LMH | N | DM | 1 | 3 | |
| Plantago asiatica | Che Qian Zi | Perennial | 0.5 |
5-9
| | LMH | SN | M | 1 | 3 | 2 |
| Plantago australis | Mexican Plantain | Perennial | 0.2 |
-
| | LMH | N | M | 1 | 2 | |
| Plantago camtschatica | | Perennial | 0.3 |
-
| | LM | N | DM | 1 | 2 | |
| Plantago coronopus | Buck's-Horn Plantain | Annual/Perennial | 0.3 |
5-9
| | LM | N | DM | 3 | 2 | 2 |
| Plantago crassifolia | | Perennial | 0.2 |
-
| | LMH | N | M | 1 | 2 | |
| Plantago cunninghamii | | | 0.0 |
-
| | LMH | SN | M | 0 | 0 | |
| Plantago debilis | | Perennial | 0.4 |
-
| | LMH | SN | M | 0 | 0 | |
| Plantago decipiens | | Perennial | 0.2 |
-
| | LMH | N | DM | 1 | 2 | |
| Plantago depressa | | Perennial | 0.0 |
-
| | LMH | SN | M | 1 | 2 | |
| Plantago hakusanensis | | Perennial | 0.1 |
-
| | LMH | N | M | 1 | 2 | |
| Plantago juncoides | | Perennial | 0.0 |
-
| | LMH | N | DM | 1 | 2 | |
| Plantago lanceolata | Ribwort Plantain, Narrowleaf plantain | Perennial | 0.5 |
5-9
| | LMH | N | DM | 2 | 3 | 3 |
| Plantago major | Common Plantain, Cart Track Plant,White Man's Foot ,Plantain | Perennial | 0.1 |
3-12
| M | LMH | N | M | 2 | 3 | 3 |
| Plantago maritima | Sea Plantain, Goose tongue, California goose tongue | Perennial | 0.2 |
5-9
| | LMH | N | M | 3 | 2 | 2 |
| Plantago oliganthus | | Perennial | 0.2 |
-
| | LMH | N | M | 1 | 2 | |
| Plantago ovata | Blond Psyllium, Desert Indianwheat | Annual | 0.0 |
0-0
| | LMH | N | DM | 2 | 3 | 1 |
| Plantago psyllium | Fleawort | Annual | 0.6 |
-
| | LMH | N | DM | 2 | 3 | 1 |
| Plantago rugelii | Blackseed Plantain | Annual/Perennial | 0.1 |
0-0
| | LMH | N | DM | 1 | 2 | 0 |
|
Growth: S = slow M = medium F = fast. Soil: L = light (sandy) M = medium H = heavy (clay). pH: A = acid N = neutral B = basic (alkaline). Shade: F = full shade S = semi-shade N = no shade. Moisture: D = dry M = Moist We = wet Wa = water.
Expert comment
Author
L.
Botanical References
17200
Links / References
For a list of references used on this page please go here
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