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Summary
Physical Characteristics
Plantago maritima is a PERENNIAL growing to 0.2 m (0ft 8in) by 0.2 m (0ft 8in).
It is hardy to zone (UK) 6 and is not frost tender. It is in flower from June to August, and the seeds ripen from August to September. The species is hermaphrodite (has both male and female organs) and is pollinated by Wind. The plant is self-fertile.
It is noted for attracting wildlife.
Suitable for: light (sandy), medium (loamy) and heavy (clay) soils and prefers well-drained soil. Suitable pH: acid, neutral and basic (alkaline) soils and can grow in saline soils.
It cannot grow in the shade. It prefers moist soil. The plant can tolerate maritime exposure.
UK Hardiness Map
US Hardiness Map
Synonyms
Habitats
Cultivated Beds;
Edible Uses
Edible Parts: Leaves Seed
Edible Uses:
Young leaves - raw or cooked[2, 61, 105, 183]. A delicious flavour[172]. This is one of the nicer-tasting members of the genus, the leaves are fairly low in fibres and make an acceptable addition to a mixed salad[K]. The leaves are canned for winter use in Alaska[183]. Seed - raw or cooked. The seed can be ground into a powder and used as a flour extender[172]. The seed is very small and tedious to harvest[172].
Medicinal Uses
Plants For A Future can not take any responsibility for any adverse effects from the use of plants. Always seek advice from a professional before using a plant medicinally.
Laxative
Plantain seeds contain up to 30% mucilage which swells up in the gut, acting as a bulk laxative and soothing irritated membranes[238]. Sometimes the seed husks are used without the seeds[238].
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Other Uses
Cultivation details
Succeeds in any moderately fertile soil in a sunny position[200]. An important food plant for the caterpillars of many species of butterflies[30].
Temperature Converter
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Propagation
Seed - sow spring in a cold frame. When they are large enough to handle, prick the seedlings out into individual pots and plant them out in early summer. A sowing can be made outdoors in situ in mid to late spring if you have enough seeds.
Other Names
If available other names are mentioned here
Found In
Countries where the plant has been found are listed here if the information is available
Weed Potential
Right plant wrong place. We are currently updating this section.
Please note that a plant may be invasive in one area but may not in your area so it’s worth checking.
Conservation Status
IUCN Red List of Threatened Plants Status :
Expert comment
Author
L.
Botanical References
17
Links / References
For a list of references used on this page please go here
Readers comment
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