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Summary
Physical Characteristics
Lactuca perennis is a PERENNIAL growing to 0.6 m (2ft) by 0.3 m (1ft in).
See above for USDA hardiness. It is hardy to UK zone 6 and is not frost tender. It is in flower from June to August, and the seeds ripen from July to September. The species is hermaphrodite (has both male and female organs) and is pollinated by Insects. The plant is self-fertile.
Suitable for: light (sandy) and medium (loamy) soils and prefers well-drained soil. Suitable pH: mildly acid, neutral and basic (mildly alkaline) soils. It cannot grow in the shade. It prefers dry or moist soil.
UK Hardiness Map
US Hardiness Map
Synonyms
Habitats
Cultivated Beds;
Edible Uses
Edible Parts: Leaves
Edible Uses:
Leaves - raw or cooked[27, 46, 61, 105, 183]. The leaves are often blanched to reduce any bitterness. They are fairly acceptable raw in salads (even without being blanched), especially in late winter and spring when the flavour is quite mild[K]. The leaves do become much more bitter in the summer, however, especially as the plant comes into flower[K].
References More on Edible Uses
Medicinal Uses
Plants For A Future can not take any responsibility for any adverse effects from the use of plants. Always seek advice from a professional before using a plant medicinally.
Although we have seen no specific reports for this species, most if not all members of the genus have a milky sap that contains the substance 'lactucarium' and can probably be used as the report below details[K]. The whole plant is rich in a milky sap that flows freely from any wounds. This hardens and dries when in contact with the air[4]. The sap contains 'lactucarium', which is used in medicine for its anodyne, antispasmodic, digestive, diuretic, hypnotic, narcotic and sedative properties[9, 21, 46, 165, 192, 213, 238]. Lactucarium has the effects of a feeble opium, but without its tendency to cause digestive upsets[4], nor is it addictive[7]. It is taken internally in the treatment of insomnia, anxiety, neuroses, hyperactivity in children, dry coughs, whooping cough, rheumatic pain etc[238]. Concentrations of lactucarium are low in young plants and most concentrated when the plant comes into flower[238]. It is collected commercially by cutting the heads of the plants and scraping the juice into china vessels several times a day until the plant is exhausted[4]. An infusion of the fresh or dried flowering plant can also be used[9]. The plant should be used with caution, and never without the supervision of a skilled practitioner. Even normal doses can cause drowsiness whilst excess causes restlessness[238] and overdoses can cause death through cardiac paralysis[7, 9]. Some physicians believe that any effects of this medicine are caused by the mind of the patient rather than by the medicine[213]. The sap has also been applied externally in the treatment of warts[222].
References More on Medicinal Uses
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Other Uses
References More on Other Uses
Cultivation details
Prefers a light well-drained sandy loam and a sunny position[187]. Plants are hardy to about -25°c[187]. For polyculture design as well as the above-ground architecture (form - tree, shrub etc. and size shown above) information on the habit and root pattern is also useful and given here if available. The plant growth habit is a clumper with limited spread [1-2].
References Carbon Farming Information and Carbon Sequestration Information
Temperature Converter
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Propagation
Seed - sow April in a greenhouse, only just covering the seed. Germination is usually fairly quick When they are large enough to handle, prick the seedlings out into individual pots and grow them on in the greenhouse for their first winter. Plant them out into their permanent positions in late spring or early summer, after the last expected frosts. Division in spring. It is best to pot up the divisions and keep them in a lightly shaded position in a cold frame until they are growing away well. Plant them out in the summer. Root cuttings in spring[K].
Other Names
If available other names are mentioned here
Native Plant Search
Search over 900 plants ideal for food forests and permaculture gardens. Filter to search native plants to your area. The plants selected are the plants in our book 'Plants For Your Food Forest: 500 Plants for Temperate Food Forests and Permaculture Gardens, as well as plants chosen for our forthcoming related books for Tropical/Hot Wet Climates and Mediterranean/Hot Dry Climates. Native Plant Search
Found In
Countries where the plant has been found are listed here if the information is available
Weed Potential
Right plant wrong place. We are currently updating this section.
Please note that a plant may be invasive in one area but may not in your area so it’s worth checking.
Conservation Status
IUCN Red List of Threatened Plants Status :
Growth: S = slow M = medium F = fast. Soil: L = light (sandy) M = medium H = heavy (clay). pH: A = acid N = neutral B = basic (alkaline). Shade: F = full shade S = semi-shade N = no shade. Moisture: D = dry M = Moist We = wet Wa = water.
Expert comment
Author
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Botanical References
50200
Links / References
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Readers comment
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