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Summary
If you want to grow amaranth as a grain Amaranthus retroflexus is a good option. Seeds are eaten raw or cooked. They can be ground into a powder and used as a cereal substitute, and also can be sprouted and added to salads. Young leaves have a mild flavour and can be eaten raw or cooked as a spinach. It is eaten in Mexican markets as Quelite quintonil. Common names include: red-root amaranth, redroot pigweed, red-rooted pigweed, common amaranth, pigweed amaranth, and common tumbleweed.
Physical Characteristics

Amaranthus retroflexus is a ANNUAL growing to 0.9 m (3ft).
See above for USDA hardiness. It is hardy to UK zone 4 and is frost tender. It is in flower from July to September, and the seeds ripen from August to October. The species is monoecious (individual flowers are either male or female, but both sexes can be found on the same plant) and is pollinated by Wind. The plant is self-fertile.
Suitable for: light (sandy), medium (loamy) and heavy (clay) soils and prefers well-drained soil. Suitable pH: mildly acid, neutral and basic (mildly alkaline) soils and can grow in very acid and very alkaline soils.
It cannot grow in the shade. It prefers moist soil and can tolerate drought.
UK Hardiness Map
US Hardiness Map
Synonyms
Habitats
Cultivated Beds;
Edible Uses
Edible Parts: Leaves Seed
Edible Uses:
Young leaves - raw or cooked as a spinach[2, 5, 62, 85, 159]. A mild flavour, it is often mixed with stronger flavoured leaves[183]. Very rich in iron, it is also a good source of vitamins A and C[201]. Seed - raw or cooked[2, 46, 61, 85]. Ground into a powder and used as a cereal substitute[5], it can also be sprouted and added to salads. The seed is very small, about 1mm in diameter[266], but easy to harvest and very nutritious. The flavour is greatly improved by roasting the seed before grinding it[183]. It is often added to maize meal[183]. The seed can be cooked whole, and becomes very gelatinous like this, but it is rather difficult to crush all of the small seeds in the mouth and thus some of the seed will pass right through the digestive system without being assimilated[K].
References More on Edible Uses
Medicinal Uses
Plants For A Future can not take any responsibility for any adverse effects from the use of plants. Always seek advice from a professional before using a plant medicinally.
Astringent
A tea made from the leaves is astringent[222]. It is used in the treatment of profuse menstruation, intestinal bleeding, diarrhoea etc[222, 238, 257]. An infusion has been used to treat hoarseness[257].
References More on Medicinal Uses
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Other Uses
Dye Fodder
Yellow and green dyes can be obtained from the whole plant[168]. Like many other species of Amaranthus, this plant may be harmful and even deadly when fed to cattle and pigs in large amounts. However, when supplied in moderation, it is regarded as an exceptionally nutritious fodder.
Special Uses
Dynamic accumulator Food Forest
References More on Other Uses
Cultivation details
Prefers a well-drained fertile soil in a sunny position[200]. Requires a hot sheltered position if it is to do well[K]. Plants should not be given inorganic fertilizers, see notes above on toxicity. A good companion for potatoes, onions, corn, tomatoes, peppers and aubergines[20, 201]. A deep rooted plant, bringing up minerals from lower levels of the soil[201]. Formerly cultivated as a food crop by the N. American Indians[85]. Most if not all members of this genus photosynthesize by a more efficient method than most plants. Called the 'C4 carbon-fixation pathway', this process is particularly efficient at high temperatures, in bright sunlight and under dry conditions[196]. In garden design, as well as the above-ground architecture of a plant, root structure considerations help in choosing plants that work together for their optimal soil requirements including nutrients and water. The root pattern is clumping, giving the plant a clumping habit. The predictable growth behaviour makes it easier to maintain without having to apply containment methods[2-1].
References Carbon Farming Information and Carbon Sequestration Information
Temperature Converter
Type a value in the Celsius field to convert the value to Fahrenheit:
Fahrenheit:
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Propagation
Seed - sow late spring in situ. An earlier sowing can be made in a greenhouse and the plants put out after the last expected frosts. Germination is usually rapid and good if the soil is warm[133]. A drop in temperature overnight aids germination[133]. Cuttings of growing plants root easily[206].
Other Names
If available other names are mentioned here
Native Plant Search
Search over 900 plants ideal for food forests and permaculture gardens. Filter to search native plants to your area. The plants selected are the plants in our book 'Plants For Your Food Forest: 500 Plants for Temperate Food Forests and Permaculture Gardens, as well as plants chosen for our forthcoming related books for Tropical/Hot Wet Climates and Mediterranean/Hot Dry Climates. Native Plant Search
Found In
Countries where the plant has been found are listed here if the information is available
Weed Potential
Right plant wrong place. We are currently updating this section.
Please note that a plant may be invasive in one area but may not in your area so it’s worth checking.
This plant can be weedy or invasive.
Conservation Status
IUCN Red List of Threatened Plants Status : This taxon has not yet been assessed.
Related Plants
|
Latin Name | Common Name | Habit | Height | Hardiness | Growth | Soil | Shade | Moisture | Edible | Medicinal | Other |
Amaranthus albus | Prostrate Pigweed | Annual | 0.7 |
8-10
| | LMH | N | M | 2 | 0 | 1 |
Amaranthus bidentata | | Annual | 0.9 |
-
| | LMH | N | M | 2 | 1 | 1 |
Amaranthus blitoides | Mat Amaranth | Annual | 0.2 |
6-10
| | LMH | N | M | 2 | 0 | 1 |
Amaranthus blitum | Slender Amaranth, Purple amaranth | Annual | 1.0 |
4-8
| | LMH | N | M | 4 | 2 | 2 |
Amaranthus campestris | | Annual | 0.0 |
-
| | LMH | N | M | 2 | 1 | 1 |
Amaranthus caudatus | Love Lies Bleeding | Annual | 2.0 |
4-8
| | LMH | N | DM | 4 | 1 | 2 |
Amaranthus cruentus | Purple Amaranth, Red amaranth | Annual | 2.0 |
3-11
| | LMH | N | M | 4 | 2 | 2 |
Amaranthus diacanthus | | Annual | 0.0 |
-
| | LMH | N | M | 2 | 0 | 1 |
Amaranthus dubius | Spleen Amaranth | Annual | 1.0 |
-
| | LMH | N | M | 2 | 0 | 1 |
Amaranthus frumentaceus | | Annual | 0.0 |
-
| | LMH | N | M | 2 | 0 | 1 |
Amaranthus graecizans | Spreading Pigweed, Mediterranean amaranth | Annual | 0.5 |
0-0
| | LMH | N | M | 2 | 0 | 1 |
Amaranthus hybridus | Rough Pigweed, Slim amaranth | Annual | 2.0 |
6-12
| | LMH | N | M | 4 | 1 | 1 |
Amaranthus hypochondriacus | Prince's Feather, Prince-of-wales feather | Annual/Perennial | 1.2 |
3-10
| | LMH | N | M | 4 | 3 | 2 |
Amaranthus mangostanus | | Annual | 1.5 |
-
| | LMH | N | M | 2 | 0 | 1 |
Amaranthus mitchellii | Boggabri Weed | Annual | 0.5 |
-
| | LMH | N | M | 2 | 0 | 1 |
Amaranthus pallidiflorus | | Annual | 1.0 |
-
| | LMH | N | M | 2 | 0 | 1 |
Amaranthus palmeri | Careless Weed | Annual | 0.9 |
7-12
| | LMH | N | M | 2 | 0 | 1 |
Amaranthus polygamus | | Annual | 0.0 |
-
| | LMH | N | M | 2 | 1 | 1 |
Amaranthus polystachyus | | Annual | 0.0 |
-
| | LMH | N | M | 2 | 0 | 1 |
Amaranthus powellii | Powell's Amaranth | Annual | 1.8 |
6-11
| | LMH | N | M | 2 | 0 | 1 |
Amaranthus quitensis | Ataco | Annual | 1.0 |
-
| | LMH | N | M | 2 | 0 | 1 |
Amaranthus spinosus | Spiny Amaranth | Annual | 0.6 |
4-11
| | LMH | N | M | 2 | 3 | 1 |
Amaranthus standleyanus | Indehiscent Pigweed | Annual | 0.7 |
-
| | LMH | N | M | 2 | 0 | 1 |
Amaranthus tenuifolius | | Annual | 0.0 |
-
| | LMH | N | M | 2 | 0 | 1 |
Amaranthus thunbergii | Thunberg's Pigweed, Thunberg's amaranthus | Annual | 0.5 |
0-0
| | LMH | N | M | 2 | 0 | 1 |
Amaranthus torreyi | Torrey's amaranthus | Annual | 0.8 |
0-0
| | LMH | N | M | 2 | 0 | 1 |
Amaranthus tricolor | Chinese Spinach, Joseph's-coat, Fountain Plant, Tampala , Summer Poinsettia | Annual | 1.0 |
3-11
| M | LMH | N | M | 3 | 1 | 2 |
Amaranthus viridis | Calalu, Slender amaranth | Annual | 0.5 |
7-11
| | LMH | N | M | 3 | 2 | 1 |
|
Growth: S = slow M = medium F = fast. Soil: L = light (sandy) M = medium H = heavy (clay). pH: A = acid N = neutral B = basic (alkaline). Shade: F = full shade S = semi-shade N = no shade. Moisture: D = dry M = Moist We = wet Wa = water.
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