Bulb - raw or cooked[105, 177]. Eaten in spring and early summer[161]. A strong flavour[257]. The bulb is 10 - 15mm wide[200]. Leaves - raw or cooked. Used as a relish[257]. Flowers - raw. Used as a garnish on salads. The seed heads can be placed in hot ashes for a few minutes, then the seeds extracted and eaten[257].
Composition
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Figures in grams (g) or miligrams (mg) per 100g of food.
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Root (Fresh weight)
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- 72 Calories per 100g
- Water : 79.8%
- Protein: 2.5g; Fat: 0.1g; Carbohydrate: 16.8g; Fibre: 0.7g; Ash: 0.8g;
- Minerals - Calcium: 37mg; Phosphorus: 60mg; Iron: 1.2mg; Magnesium: 0mg; Sodium: 12mg; Potassium: 334mg; Zinc: 0mg;
- Vitamins - A: 0mg; Thiamine (B1): 0.06mg; Riboflavin (B2): 0.02mg; Niacin: 0.2mg; B6: 0mg; C: 8mg;
- Reference: [ 218]
- Notes:
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Plants For A Future can not take any responsibility for any adverse effects from the use of plants. Always seek advice from a professional before using a plant medicinally.
Although no specific mention of medicinal uses has been seen for this species, members of this genus are in general very healthy additions to the diet. They contain sulphur compounds (which give them their onion flavour) and when added to the diet on a regular basis they help reduce blood cholesterol levels, act as a tonic to the digestive system and also tonify the circulatory system[K].
Prefers a sunny position in a light well-drained soil[1]. The bulbs tend to rot when grown in cool wet climates, even if they are given sharp drainage[203]. This species is best in a cold frame and given a dry summer rest[163, 203]. The bulbs should be planted fairly deeply[1]. Most members of this genus are intolerant of competition from other growing plants[203]. Grows well with most plants, especially roses, carrots, beet and chamomile, but it inhibits the growth of legumes[18, 20, 54]. This plant is a bad companion for alfalfa, each species negatively affecting the other[201]. Members of this genus are rarely if ever troubled by browsing deer[233].
Countries where the plant has been found are listed here if the information is available
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Please note that a plant may be invasive in one area but may not in your area so it’s worth checking.