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Summary
Physical Characteristics

Amaranthus blitum is a ANNUAL growing to 1 m (3ft 3in).
See above for USDA hardiness. It is hardy to UK zone 5 and is not frost tender. It is in leaf from April to October, in flower in August, and the seeds ripen in September. The species is monoecious (individual flowers are either male or female, but both sexes can be found on the same plant) and is pollinated by Wind. The plant is self-fertile.
Suitable for: light (sandy), medium (loamy) and heavy (clay) soils and prefers well-drained soil. Suitable pH: mildly acid, neutral and basic (mildly alkaline) soils and can grow in very acid soils.
It cannot grow in the shade. It prefers moist soil.
UK Hardiness Map
US Hardiness Map
Synonyms
A. blitum. L.
Habitats
Cultivated Beds;
Edible Uses
Edible Parts: Leaves Seed
Edible Uses: Colouring
Leaves - raw or cooked as a spinach[2, 4, 55, 183]. The leaves contain about 3.88% protein, 1.1% fat, 9.38% carbohydrate, 3.2% ash, 323mg Ca, 8.3mg Fe, they are very rich in Vitamins A & C, rich in vitamin B1[179]. The leaves are used as a potherb in order to remove poison from the system[218]. Seed - cooked. Used as a cereal substitute in cakes, porridge etc[55, 183]. Very small, about 1.2mm in diameter[266], but it is easy to harvest and very nutritious. The seed can be cooked whole, and becomes very gelatinous like this, but it is rather difficult to crush all of the small seeds in the mouth and thus some of the seed will pass right through the digestive system without being assimilated[K]. An edible dye is obtained from the seed capsules[4].
References More on Edible Uses
Composition
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Figures in grams (g) or miligrams (mg) per 100g of food.
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Leaves (Fresh weight)
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- 0 Calories per 100g
- Water : 0%
- Protein: 3.9g; Fat: 1.1g; Carbohydrate: 9.4g; Fibre: 0g; Ash: 3.2g;
- Minerals - Calcium: 323mg; Phosphorus: 0mg; Iron: 8.3mg; Magnesium: 0mg; Sodium: 0mg; Potassium: 0mg; Zinc: 0mg;
- Vitamins - A: 0mg; Thiamine (B1): 0mg; Riboflavin (B2): 0mg; Niacin: 0mg; B6: 0mg; C: 0mg;
- Reference: [ ]
- Notes:
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Medicinal Uses
Plants For A Future can not take any responsibility for any adverse effects from the use of plants. Always seek advice from a professional before using a plant medicinally.
Astringent
A fluid extract of the plant is used as an astringent internally in the treatment of ulcerated mouths and throats, externally as a wash for ulcers and sores[4]. The juice of the roots is used externally to relieve headaches[272]. The plant has a folk reputation for being effective in the treatment of tumours and warts[218].
References More on Medicinal Uses
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An important new book from PFAF. It focuses on the attributes of plants suitable for food forests, what each can contribute to a food forest ecosystem, including carbon sequestration, and the kinds of foods they yield. The book suggests that community and small-scale food forests can provide a real alternative to intensive industrialised agriculture, and help to combat the many inter-related environmental crises that threaten the very future of life on Earth.
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Other Uses
References More on Other Uses
Cultivation details
Often cultivated, especially the form oleraceus, the plant succeeds from the temperate zone through to the tropics. It grows best in areas where annual daytime temperatures are within the range 21 - 27°c, but can tolerate 18 - 32°c[418 ]. It can be killed by temperatures of 4°c or lower[418 ]. It prefers a mean annual rainfall in the range 1,200 - 1,500mm, but tolerates 200 - 2,700mm[418 ]. Prefers a well-drained fertile soil in a sunny position[200 ]. Requires a hot sheltered position if it is to do well[K ]. Prefers a pH in the range 5.5 - 7, tolerating 4.3 to 7.5[418 ]. The plant has become a weed in many areas of the world outside its original range. It is classified as 'Invasive' in many Pacific Islands[305 ]. Plants are particularly susceptible to attacks by leaf-chewing insects[298 ]. Plants should not be given inorganic fertilizers, see notes above on toxicity. This plant was cultivated by the ancient Romans and Greeks for its edible leaves, there are some named varieties[183 ]. Most if not all members of this genus photosynthesize by a more efficient method than most plants. Called the 'C4 carbon-fixation pathway', this process is particularly efficient at high temperatures, in bright sunlight and under dry conditions[196 ]. In garden design, as well as the above-ground architecture of a plant, root structure considerations help in choosing plants that work together for their optimal soil requirements including nutrients and water. The root pattern is clumping, giving the plant a clumping habit. The predictable growth behaviour makes it easier to maintain without having to apply containment methods[2-1].
References Carbon Farming Information and Carbon Sequestration Information
Temperature Converter
Type a value in the Celsius field to convert the value to Fahrenheit:
Fahrenheit:
The PFAF Bookshop
Plants For A Future have a number of books available in paperback and digital form. Book titles include Edible Plants, Edible Perennials, Edible Trees, and Woodland Gardening. Our new book to be released soon is Edible Shrubs.
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Propagation
Seed - sow late spring in situ. An earlier sowing can be made in a greenhouse and the plants put out after the last expected frosts. Germination is usually rapid and good if the soil is warm[133]. A drop in temperature overnight aids germination[133]. Cuttings of growing plants root easily[206].
Other Names
If available other names are mentioned here
Native Plant Search
Search over 900 plants ideal for food forests and permaculture gardens. Filter to search native plants to your area. The plants selected are the plants in our book 'Plants For Your Food Forest: 500 Plants for Temperate Food Forests and Permaculture Gardens, as well as plants chosen for our forthcoming related books for Tropical/Hot Wet Climates and Mediterranean/Hot Dry Climates. Native Plant Search
Found In
Countries where the plant has been found are listed here if the information is available
Weed Potential
Right plant wrong place. We are currently updating this section.
Please note that a plant may be invasive in one area but may not in your area so it’s worth checking.
Conservation Status
IUCN Red List of Threatened Plants Status :
Related Plants
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Latin Name | Common Name | Habit | Height | Hardiness | Growth | Soil | Shade | Moisture | Edible | Medicinal | Other |
Amaranthus albus | Prostrate Pigweed | Annual | 0.7 |
8-10
| | LMH | N | M | 2 | 0 | 1 |
Amaranthus bidentata | | Annual | 0.9 |
-
| | LMH | N | M | 2 | 1 | 1 |
Amaranthus blitoides | Mat Amaranth | Annual | 0.2 |
6-10
| | LMH | N | M | 2 | 0 | 1 |
Amaranthus campestris | | Annual | 0.0 |
-
| | LMH | N | M | 2 | 1 | 1 |
Amaranthus caudatus | Love Lies Bleeding | Annual | 2.0 |
4-8
| | LMH | N | DM | 4 | 1 | 2 |
Amaranthus cruentus | Purple Amaranth, Red amaranth | Annual | 2.0 |
3-11
| | LMH | N | M | 4 | 2 | 2 |
Amaranthus diacanthus | | Annual | 0.0 |
-
| | LMH | N | M | 2 | 0 | 1 |
Amaranthus dubius | Spleen Amaranth | Annual | 1.0 |
-
| | LMH | N | M | 2 | 0 | 1 |
Amaranthus frumentaceus | | Annual | 0.0 |
-
| | LMH | N | M | 2 | 0 | 1 |
Amaranthus graecizans | Spreading Pigweed, Mediterranean amaranth | Annual | 0.5 |
0-0
| | LMH | N | M | 2 | 0 | 1 |
Amaranthus hybridus | Rough Pigweed, Slim amaranth | Annual | 2.0 |
6-12
| | LMH | N | M | 4 | 1 | 1 |
Amaranthus hypochondriacus | Prince's Feather, Prince-of-wales feather | Annual/Perennial | 1.2 |
3-10
| | LMH | N | M | 4 | 3 | 2 |
Amaranthus mangostanus | | Annual | 1.5 |
-
| | LMH | N | M | 2 | 0 | 1 |
Amaranthus mitchellii | Boggabri Weed | Annual | 0.5 |
-
| | LMH | N | M | 2 | 0 | 1 |
Amaranthus pallidiflorus | | Annual | 1.0 |
-
| | LMH | N | M | 2 | 0 | 1 |
Amaranthus palmeri | Careless Weed | Annual | 0.9 |
7-12
| | LMH | N | M | 2 | 0 | 1 |
Amaranthus polygamus | | Annual | 0.0 |
-
| | LMH | N | M | 2 | 1 | 1 |
Amaranthus polystachyus | | Annual | 0.0 |
-
| | LMH | N | M | 2 | 0 | 1 |
Amaranthus powellii | Powell's Amaranth | Annual | 1.8 |
6-11
| | LMH | N | M | 2 | 0 | 1 |
Amaranthus quitensis | Ataco | Annual | 1.0 |
-
| | LMH | N | M | 2 | 0 | 1 |
Amaranthus retroflexus | Pigweed, Redroot amaranth, Wild Beet | Annual | 0.9 |
3-11
| | LMH | N | M | 3 | 2 | 2 |
Amaranthus spinosus | Spiny Amaranth | Annual | 0.6 |
4-11
| | LMH | N | M | 2 | 3 | 1 |
Amaranthus standleyanus | Indehiscent Pigweed | Annual | 0.7 |
-
| | LMH | N | M | 2 | 0 | 1 |
Amaranthus tenuifolius | | Annual | 0.0 |
-
| | LMH | N | M | 2 | 0 | 1 |
Amaranthus thunbergii | Thunberg's Pigweed, Thunberg's amaranthus | Annual | 0.5 |
0-0
| | LMH | N | M | 2 | 0 | 1 |
Amaranthus torreyi | Torrey's amaranthus | Annual | 0.8 |
0-0
| | LMH | N | M | 2 | 0 | 1 |
Amaranthus tricolor | Chinese Spinach, Joseph's-coat, Fountain Plant, Tampala , Summer Poinsettia | Annual | 1.0 |
3-11
| M | LMH | N | M | 3 | 1 | 2 |
Amaranthus viridis | Calalu, Slender amaranth | Annual | 0.5 |
7-11
| | LMH | N | M | 3 | 2 | 1 |
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Growth: S = slow M = medium F = fast. Soil: L = light (sandy) M = medium H = heavy (clay). pH: A = acid N = neutral B = basic (alkaline). Shade: F = full shade S = semi-shade N = no shade. Moisture: D = dry M = Moist We = wet Wa = water.
Expert comment
Author
L.
Botanical References
58200
Links / References
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Readers comment
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