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Sideritis hyssopifolia - L.

Common Name Hyssop-leaved mountain ironwort
Family Lamiaceae
USDA hardiness 6-10
Known Hazards None Known
Habitats Rocky places on stony limestone substrates, mountain pastureland, scrub and open woodland. Spanish and Italian mountains at high altitudes.
Range Endemic to western and southwestern Europe where it occurs from northern Portugal and Spain to central-eastern and southern France, western Switzerland, and northern Italy.
Edibility Rating    (3 of 5)
Other Uses    (1 of 5)
Weed Potential No
Medicinal Rating    (3 of 5)
Care (info)
Fully Hardy Well drained soil Moist Soil Full sun
Sideritis hyssopifolia Hyssop-leaved mountain ironwort


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Sideritis hyssopifolia Hyssop-leaved mountain ironwort
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Summary


Physical Characteristics

 icon of manicon of shrub
Sideritis hyssopifolia is an evergreen Shrub growing to 0.4 m (1ft 4in) by 0.4 m (1ft 4in) at a fast rate.
See above for USDA hardiness. It is hardy to UK zone 7. The flowers are pollinated by Bees, Insects.
It is noted for attracting wildlife.
Suitable for: light (sandy), medium (loamy) and heavy (clay) soils, prefers well-drained soil and can grow in nutritionally poor soil. Suitable pH: mildly acid, neutral and basic (mildly alkaline) soils and can grow in very alkaline soils.
It cannot grow in the shade. It prefers dry or moist soil and can tolerate drought.

UK Hardiness Map US Hardiness Map

Synonyms

Homotypic Synonyms: S. hyssopifolia var. angustifolia (Benth.) Willk. S. hyssopifolia f. angustifolia (Benth.) Willk. S. scordioides var. angustifolia Benth. S. scordioides var. hyssopifolia (L.) Mutel. Stachys guillonii subsp. hyssopifolia (L.) Soldano, Peruzzi & Bartolucci.

Plant Habitats

Edible Uses

Sideritis hyssopifolia, a plant traditionally used in Spain, has garnered renewed interest in the culinary world and is prominently featured in local gastronomy [2-4]. It is commonly used to prepare herbal teas served in tourist areas like Serranía de Cuenca and Picos de Europa. Additionally, Sideritis hyssopifolia is employed to flavour both homemade and commercial herbal liqueurs, reflecting its integration into local cultural heritage. This plant’s resurgence in popularity parallels a broader trend where wild food plants are increasingly embraced by avant-garde restaurants and the gastronomic elite, seeking new culinary experiences and health benefits [2-4].

References   More on Edible Uses

Medicinal Uses

Plants For A Future can not take any responsibility for any adverse effects from the use of plants. Always seek advice from a professional before using a plant medicinally.


Sideritis hyssopifolia is a popular medicinal plant in the peaks of Europe and the Pyrenees. It is traditionally used for its digestive benefits and in treating peptic ulcers. Its inflorescence infusion, known for its antioxidant properties, is commonly consumed as an herbal tea during breakfast or after meals. The plant is also used to flavour herbal liqueurs and digestives, and it is popular for social and medicinal purposes in Cantabria. The plant’s aerial parts contain three flavone glycosides, phenolic acids like chlorogenic acid, flavonoids such as hypoxanthne and isoscutellarein, and essential oils rich in hydroxycinnamic derivatives. These compounds contribute to its pharmacological interest, particularly in treating gastric ulcers and diarrhoea. Studies have shown that its flavonoids are responsible for its digestive properties.

References   More on Medicinal Uses

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Other Uses

Attractive flowers and foliage. Aromatic. Honey-bee food plant.

Special Uses

References   More on Other Uses

Cultivation details

A clump-forming wild shrub. It grows at high altitudes (1500–1800m) in the Spanish and Italian mountains. A perennial aromatic herb with a woody base, it is found in rocky places on stony limestone substrates, mountain pastureland, scrub, and open woodland. It can grow in various soil types. It is a subshrub that grows primarily in the temperate biome. It flowers (yellow) from June to August (Northern hemisphere).

References   Carbon Farming Information and Carbon Sequestration Information

Temperature Converter

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Plants For A Future have a number of books available in paperback and digital form. Book titles include Edible Plants, Edible Perennials, Edible Trees,Edible Shrubs, Woodland Gardening, and Temperate Food Forest Plants. Our new book is Food Forest Plants For Hotter Conditions (Tropical and Sub-Tropical).

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Plant Propagation

Seed.

Other Names

If available other names are mentioned here

Mountain ironwort. Ironwort. Mountain Tea. Sideritis.

Native Range

Native to: France, Italy, Sicilia, Spain, Switzerland.

Weed Potential

Right plant wrong place. We are currently updating this section. Please note that a plant may be invasive in one area but may not in your area so it’s worth checking.

None Known

Conservation Status

IUCN Red List of Threatened Plants Status : Least Concern.

Related Plants
Latin NameCommon NameHabitHeightHardinessGrowthSoilShadeMoistureEdibleMedicinalOther
Sideritis syriacaIronwortPerennial0.4 7-10  LMNDM10 
Sideritis theezans Perennial0.0 -  LMHSNM10 

Growth: S = slow M = medium F = fast. Soil: L = light (sandy) M = medium H = heavy (clay). pH: A = acid N = neutral B = basic (alkaline). Shade: F = full shade S = semi-shade N = no shade. Moisture: D = dry M = Moist We = wet Wa = water.

 

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Author

L.

Botanical References

Links / References

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