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Summary
A salt-tolerant annual, seaside glasswort has long been eaten as a marsh vegetable and grain. Today it remains valued as both a gourmet food and an ecological stabilizer of coastal wetlands. Seaside glasswort is one of the most widely eaten species of samphire, providing crisp stems and nutritious seeds. Its popularity in European cuisine highlights its value as a seasonal wild vegetable.
Physical Characteristics

Salicornia maritima is a ANNUAL growing to 0.2 m (0ft 8in) by 0.2 m (0ft 8in) at a fast rate.
See above for USDA hardiness. It is hardy to UK zone 9 and is not frost tender. The flowers are pollinated by Wind.
It is noted for attracting wildlife.
Suitable for: light (sandy), medium (loamy) and heavy (clay) soils. Suitable pH: mildly acid, neutral and basic (mildly alkaline) soils and can grow in saline soils.
It cannot grow in the shade. It prefers wet soil and can grow in water.
UK Hardiness Map
US Hardiness Map
Synonyms
None
Plant Habitats
Edible Uses
Young stems and seeds are edible. The stems are crisp, juicy, and salty, eaten raw or cooked, often pickled. Seeds are small but nutritious, formerly harvested in large amounts by Indigenous groups. The high salt load means stems should be consumed moderately.
References More on Edible Uses
Medicinal Uses
Plants For A Future can not take any responsibility for any adverse effects from the use of plants. Always seek advice from a professional before using a plant medicinally.
None Known
References More on Medicinal Uses
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Other Uses
Traditional ash source for soap and glass. Wetland restoration and erosion control. Wildlife food: seeds eaten by ducks and shorebirds.
Special Uses
References More on Other Uses
Cultivation details
Habitat & Distribution: Widespread in salt marshes, tidal flats, and saline shores across Eurasia and introduced in North America. Growth & Ecology: Annual, forming extensive mats in saline wetlands. Known for turning bright red in autumn, contributing to the landscape of tidal marshes. Requires saline soils and high sun exposure. Sometimes cultivated as a gourmet vegetable in Europe (“samphire” or “sea asparagus”). 5–30 cm tall, often prostrate or spreading. USDA zones 8–11; frost-sensitive annual. Salicornia maritima (slender/seaside glasswort, sensu lato) Glasswort flowers are tiny, greenish, and tucked into the fleshy joints — classic low-reward, low-showiness morphology. They are primarily wind-pollinated (anemophilous), with a strong capacity for self-pollination/autogamy inside those tight floral cavities. Small flies or other insects may wander over them, but they are not important drivers.
References Carbon Farming Information and Carbon Sequestration Information
Temperature Converter
Type a value in the Celsius field to convert the value to Fahrenheit:
Fahrenheit:
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Plant Propagation
Seed; readily colonizes saline mudflats.
Other Names
If available other names are mentioned here
Seaside or slender glasswort
Native Range
USA. Canada. New Brunswick, Newfoundland, Nova Scotia, Ontario, Prince Edward I., Québec
Weed Potential
Right plant wrong place. We are currently updating this section.
Please note that a plant may be invasive in one area but may not in your area so it's worth checking.
Low – habitat restricted to saline environments.
Conservation Status
IUCN Red List of Threatened Plants Status : Not available
Growth: S = slow M = medium F = fast. Soil: L = light (sandy) M = medium H = heavy (clay). pH: A = acid N = neutral B = basic (alkaline). Shade: F = full shade S = semi-shade N = no shade. Moisture: D = dry M = Moist We = wet Wa = water.
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Expert comment
Author
S.L.Wolff & Jefferies
Botanical References
Links / References
For a list of references used on this page please go here
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Subject : Salicornia maritima
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