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Cichorium pumilum - Jacq.

Common Name Dwarf Chicory
Family Asteraceae
USDA hardiness 6-10
Known Hazards None Known
Habitats Wild. Rock or sandy areas.
Range Medit. to Xinjiang and Arabian Peninsula.
Edibility Rating    (2 of 5)
Other Uses    (0 of 5)
Weed Potential Yes
Medicinal Rating    (2 of 5)
Care (info)
Fully Hardy Well drained soil Moist Soil Full sun
Cichorium pumilum Dwarf Chicory


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Cichorium pumilum Dwarf Chicory
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Summary


Physical Characteristics

 icon of manicon of flower
Cichorium pumilum is a ANNUAL growing to 0.4 m (1ft 4in) by 0.4 m (1ft 4in) at a fast rate.
See above for USDA hardiness. It is hardy to UK zone 7. The flowers are pollinated by Bees.
Suitable for: light (sandy), medium (loamy) and heavy (clay) soils, prefers well-drained soil and can grow in nutritionally poor soil. Suitable pH: mildly acid, neutral and basic (mildly alkaline) soils. It cannot grow in the shade. It prefers dry or moist soil and can tolerate drought.

UK Hardiness Map US Hardiness Map

Synonyms

Homotypic Synonyms: C. endivia var. pumilum (Jacq.) Vis. C. endivia subsp. pumilum (Jacq.) Cout. C. intybus subsp. pumilum (Jacq.) Ball.

Plant Habitats

Edible Uses

Edible leaves are usually picked wild. Like the other species of Cichorium, its leaves are edible by humans. They are a good iron source for the human diet. Cichorium pumilum has more than 150 mg/100 g on a dry basis. They make a very acceptable addition, in moderate quantities, to the salad bowl. If the leaves are too bitter, they are often blanched (by excluding light from the growing plant) to reduce this bitterness, though this process also reduces the nutritional value of the plant [2-4] .

References   More on Edible Uses

Medicinal Uses

Plants For A Future can not take any responsibility for any adverse effects from the use of plants. Always seek advice from a professional before using a plant medicinally.


Cichorium pumilum (CGEA) has several medical qualities. Its ethyl acetate extract (CGEA) exhibits significant anti-inflammatory and hepatoprotective effects. CGEA can attenuate inflammatory factors, reduce liver inflammation, and alleviate liver fibrosis degeneration. It promotes the growth of beneficial intestinal bacteria, alters intestinal microbiota composition, and improves intestinal barrier function, which in turn helps prevent liver fibrosis caused by intestinal inflammation. The main sesquiterpenoid in CGEA, lactucin, contributes to its anti-inflammatory properties by inhibiting specific signalilng pathways (MAPK and Akt), reducing the expression of pro-inflammatory factors, and inhibiting the release of inflammatory mediators.

References   More on Medicinal Uses

The Bookshop: Edible Plant Books

Our Latest books on Perennial Plants For Food Forests and Permaculture Gardens in paperback or digital formats.

Food Forest Plants for Hotter Conditions: 250+ Plants For Tropical Food Forests & Permaculture Gardens.
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PFAF have eight books available in paperback and digital formats. Browse the shop for more information.

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Other Uses

Attractive flowers. Uses: cottage gardens, wildflower gardens, forest gardens.

Special Uses

References   More on Other Uses

Cultivation details

Wild. An annual Mediterranean herb/weed with slender taproot, Stem 6–40 cm high. It has bluish-violet flower heads and fleshy taproots.

References   Carbon Farming Information and Carbon Sequestration Information

Temperature Converter

Type a value in the Celsius field to convert the value to Fahrenheit:

Fahrenheit:

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The PFAF Bookshop

Plants For A Future have a number of books available in paperback and digital form. Book titles include Edible Plants, Edible Perennials, Edible Trees,Edible Shrubs, Woodland Gardening, and Temperate Food Forest Plants. Our new book is Food Forest Plants For Hotter Conditions (Tropical and Sub-Tropical).

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Plant Propagation

Seed.

Other Names

If available other names are mentioned here

Dwarf Chicory, Wild annual Endive, Small Chicory, German: Niedrige Wegwarte, Spanish: Achicoria silvestre, French: Chicorée naine, Arabic: Hindabah, Italian: Endivia selvatica.

Native Range

Native to: Afghanistan, Albania, Algeria, Azores, Baleares, Bulgaria, Canary Is., Corse, Cyprus, East Aegean Is., Egypt, France, Greece, Gulf States, Iran, Iraq, Italy, Kriti, Lebanon-Syria, Libya, Madeira, Morocco, Palestine, Portugal, Romania, Sardegna, Saudi Arabia, Sicilia, Sinai, Spain, Switzerland, Transcaucasus, Tunisia, Turkey, Turkey-in-Europe, Western Sahara, Xinjiang, .Croatia, Montenegro, Serbia, Slovenia, Bosnia and Herzegovina, and Macedonia. .

Weed Potential

Right plant wrong place. We are currently updating this section. Please note that a plant may be invasive in one area but may not in your area so it’s worth checking.

None Known

Conservation Status

IUCN Red List of Threatened Plants Status : This species has not yet been assessed for the IUCN Red List.

Related Plants
Latin NameCommon NameHabitHeightHardinessGrowthSoilShadeMoistureEdibleMedicinalOther
Cichorium endiviaEndiveBiennial1.0 -  LMHNM32 
Cichorium intybusChicory, Radicchio, Succory, WitloofPerennial1.5 3-7 FLMHNM433
Cichorium spinosum Biennial/Perennial0.2 6-9  LMHNM20 

Growth: S = slow M = medium F = fast. Soil: L = light (sandy) M = medium H = heavy (clay). pH: A = acid N = neutral B = basic (alkaline). Shade: F = full shade S = semi-shade N = no shade. Moisture: D = dry M = Moist We = wet Wa = water.

 

Expert comment

Author

Jacq.

Botanical References

Links / References

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Subject : Cichorium pumilum  
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