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Beta vulgaris flavescens - (Lam.)Lam.

Common Name Swiss Chard
Family Chenopodiaceae
USDA hardiness 4-8
Known Hazards None known
Habitats Not known in a truly wild situation.
Range A cultivated form of B. vulgaris maritima that is grown for its leaves and petioles.
Edibility Rating    (4 of 5)
Other Uses    (2 of 5)
Weed Potential No
Medicinal Rating    (2 of 5)
Care (info)
Fully Hardy Moist Soil Full sun
Beta vulgaris flavescens Swiss Chard


http://flickr.com/photos/25397586@N00
Beta vulgaris flavescens Swiss Chard
http://flickr.com/photos/25397586@N00

 

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Summary


Physical Characteristics

 icon of manicon of flower
Beta vulgaris flavescens is a BIENNIAL growing to 0.9 m (3ft).
See above for USDA hardiness. It is hardy to UK zone 5 and is not frost tender. The species is hermaphrodite (has both male and female organs) and is pollinated by Wind.
Suitable for: light (sandy), medium (loamy) and heavy (clay) soils and prefers well-drained soil. Suitable pH: mildly acid, neutral and basic (mildly alkaline) soils and can grow in very alkaline and saline soils.
It cannot grow in the shade. It prefers moist soil.

UK Hardiness Map US Hardiness Map

Synonyms

Plant Habitats

 Cultivated Beds;

Edible Uses

Edible Parts: Leaves  Stem
Edible Uses:

Leaves - raw or cooked like spinach[2, 16, 27, 33]. A very good spinach substitute, the leaves are large and easily harvested, yields are high[K]. Some people dislike the raw leaves since they can leave an unpleasant taste in the mouth[K]. Leaf stems - cooked. The steamed stems retain their crispness and have a delicious flavour, they are considered to be a gourmet vegetable[K]. Flowering stem - cooked. A broccoli substitute[16].

References   More on Edible Uses

Medicinal Uses

Plants For A Future can not take any responsibility for any adverse effects from the use of plants. Always seek advice from a professional before using a plant medicinally.
Antitumor  Emmenagogue

Although little used in modern herbalism, beet has a long history of folk use, especially in the treatment of tumours[269]. A decoction prepared from the seed has been used as a remedy for tumours of the intestines. The seed, boiled in water, is said to cure genital tumours[269]. The juice or other parts of the plant is said to help in the treatment of tumours, leukaemia and other forms of cancer such as cancer of the breast, oesophagus, glands, head, intestines, leg, lip, lung, prostate, rectum, spleen, stomach, and uterus[269]. Some figure that betacyanin and anthocyanin are important in the exchange of substances of cancer cells; others note two main components of the amines, choline and its oxidation product betaine, whose absence produces tumours in mice[269]. The juice has been applied to ulcers[269]. A decoction is used as a purgative by those who suffer from haemorrhoids in South Africa[269]. Leaves and roots used as an emmenagogue[269]. Plant effective in the treatment of feline ascariasis[269]. In the old days, beet juice was recommended as a remedy for anaemia and yellow jaundice, and, put into the nostrils to purge the head, clear ringing ears, and alleviate toothache[269]. Beet juice in vinegar was said to rid the scalp of dandruff as scurf, and was recommended to prevent falling hair[269]. Juice of the white beet was said to clear obstructions of the liver and spleen[269]. Culpepper (1653) recommended it for treating headache and vertigo as well as all affections of the brain[269].

References   More on Medicinal Uses

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Other Uses

Companion

Agroforestry Uses: Beet is said to be a good companion for dwarf beans, onions and kohl rabi[18], though the growth of spinach beet is inhibited by runner beans, charlock and field mustard[18].

Special Uses

References   More on Other Uses

Cultivation details

A very easily grown plant, it succeeds in sun or light shade in moist soils but prefers a rich well-drained light neutral to alkaline soil[33, 37]. Beets grow well in a variety of soils, growing best in a deep, friable well-drained soil abundant with organic matter, but doing poorly on clay. They prefer an open position and a light well-drained soil[52]. The optimum pH is 6.0 - 6.8, but neutral and alkaline soils are tolerated in some areas. Some salinity may be tolerated after the seedling stage. Beets are notable for their tolerance to manganese toxicity[269]. Beet is reported to tolerate an annual precipitation of 23 to 315cm, an average annual temperature range of 5.0 to 26.6°C and a pH of 4.2 to 8.2[269]. Plants are tolerant of saline soils and respond positively if salt is added to non-saline soils at a rate of about 30g per square metre[264]. Plants frequently self-sow if they are happy, sometimes too freely[K]. Swiss chard is sometimes cultivated by gardeners for its edible leaves and stems[16], it does not make a very good commercial crop since the leaves quickly droop after being harvested and therefore do not make the trip to market. The leaves are a good hot weather substitute for spinach[183] and can be available all year round if the winters are not too severe[K]. In severe winters it is possible to dig up some plants and move them to a protected area such as a greenhouse in order to produce fresh leaves[1]. A good companion for dwarf beans, onions and kohl rabi[18]. Its growth is inhibited by runner beans, charlock and field mustard[18].

References   Carbon Farming Information and Carbon Sequestration Information

Temperature Converter

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Plant Propagation

Seed - sow in situ in early April for the summer crop and again in early July to August for the winter and spring crop. It is also possible to obtain an earlier crop by sowing the seed in a tray in a greenhouse in March and planting out in April/May[264].

Other Names

If available other names are mentioned here

Native Range

(Beta vulgaris) Albania, Algeria, Azores, Baleares, Belgium, Bulgaria, Canary Is., Corse, Cyprus, East Aegean Is., Egypt, France, Germany, Great Britain, Greece, Gulf States, India, Iran, Iraq, Ireland, Italy, Kriti, Krym, Kuwait, Lebanon-Syria, Libya, Morocco, Netherlands, North Caucasus, Oman, Pakistan, Palestine, Portugal, Sardegna, Saudi Arabia, Sicilia, Sinai, Spain, Transcaucasus, Tunisia, Turkey, Yemen, Yugoslavia.

Weed Potential

Right plant wrong place. We are currently updating this section. Please note that a plant may be invasive in one area but may not in your area so it’s worth checking.

Conservation Status

IUCN Red List of Threatened Plants Status :

Related Plants
Latin NameCommon NameHabitHeightHardinessGrowthSoilShadeMoistureEdibleMedicinalOther
Beta lomatogonaBeetPerennial0.5 0-0  LMHNM20 
Beta trigynaBeetPerennial0.9 0-0  LMHNM20 
Beta vulgaris altissimaSugar BeetBiennial1.5 4-8  LMHNM423
Beta vulgaris ciclaSpinach BeetBiennial0.9 4-8  LMHNM420
Beta vulgaris cracaBeetrootBiennial0.9 4-8  LMHNM420
Beta vulgaris maritimaSea BeetAnnual/Perennial1.2 4-8  LMHNM220
Castanopsis tibetana Tree0.0 -  MHSM20 
Clematis tibetana Climber4.0 5-9  LMHSNM02 
Corylus feroxHimalayan Hazel, Tibetan hazelnutTree10.0 7-10  LMHSNM202
Cotoneaster conspicuusTibetan Cotoneaster, CotoneasterShrub3.0 6-8 MLMHSNDM003
Cyphomandra betaceaTree TomatoTree5.0 8-11 FLMHNM30 
Hippophae tibetanaTibetan Sea BuckthornTree15.0 7-10 FLMHNDMWe431
Rubus thibetanus Shrub2.5 5-9 MLMHSNM201
Sorbus thibeticaTibetan whitebeamTree20.0 5-9  LMHSNM300
Taraxacum tibetanum Perennial0.0 -  LMHSNM12 

Growth: S = slow M = medium F = fast. Soil: L = light (sandy) M = medium H = heavy (clay). pH: A = acid N = neutral B = basic (alkaline). Shade: F = full shade S = semi-shade N = no shade. Moisture: D = dry M = Moist We = wet Wa = water.

 

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Author

(Lam.)Lam.

Botanical References

Links / References

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Readers comment

   Jun 27 2011 12:00AM

Another of my favorite vegetables to grow. Very easy to grow, and edible leaves. I like to cook them in pastry fillings. They grow also very good indoors, they don't bolt. They love a nitrogen rich soil, as they will grow big leaves. A bit frost sensitive but recovers well from it. Also self-sows freely in warm climates.

   Jun 27 2011 12:00AM

The leaves are much better cooked, but they reduce dramatically in size. When raw they don't taste good, the flavor is a bit like sorrel, I guess it is from the oxalic acid.

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