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Lactuca perennis - L.

Common Name Perennial Lettuce
Family Asteraceae or Compositae
USDA hardiness 5-9
Known Hazards Although no specific mention of toxicity has been seen for this species, many plants in this genus contain a narcotic principle, this is at its most concentrated when the plant begins to flower. This principle has been almost bred out of the cultivated forms of lettuce but is produced when the plant starts to go to seed[13].
Habitats Rocky or other dry places, especially on calcareous soils[27, 50].
Range S. Europe.
Edibility Rating    (3 of 5)
Other Uses    (0 of 5)
Weed Potential No
Medicinal Rating    (2 of 5)
Care (info)
Fully Hardy Well drained soil Moist Soil Full sun
Lactuca perennis Perennial Lettuce


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Lactuca perennis Perennial Lettuce
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Summary


Physical Characteristics

 icon of manicon of flower
Lactuca perennis is a PERENNIAL growing to 0.6 m (2ft) by 0.3 m (1ft in).
See above for USDA hardiness. It is hardy to UK zone 6 and is not frost tender. It is in flower from June to August, and the seeds ripen from July to September. The species is hermaphrodite (has both male and female organs) and is pollinated by Insects. The plant is self-fertile.
Suitable for: light (sandy) and medium (loamy) soils and prefers well-drained soil. Suitable pH: mildly acid, neutral and basic (mildly alkaline) soils. It cannot grow in the shade. It prefers dry or moist soil.

UK Hardiness Map US Hardiness Map

Synonyms

Habitats

 Cultivated Beds;

Edible Uses

Edible Parts: Leaves
Edible Uses:

Leaves - raw or cooked[27, 46, 61, 105, 183]. The leaves are often blanched to reduce any bitterness. They are fairly acceptable raw in salads (even without being blanched), especially in late winter and spring when the flavour is quite mild[K]. The leaves do become much more bitter in the summer, however, especially as the plant comes into flower[K].

References   More on Edible Uses

Medicinal Uses

Plants For A Future can not take any responsibility for any adverse effects from the use of plants. Always seek advice from a professional before using a plant medicinally.


Although we have seen no specific reports for this species, most if not all members of the genus have a milky sap that contains the substance 'lactucarium' and can probably be used as the report below details[K]. The whole plant is rich in a milky sap that flows freely from any wounds. This hardens and dries when in contact with the air[4]. The sap contains 'lactucarium', which is used in medicine for its anodyne, antispasmodic, digestive, diuretic, hypnotic, narcotic and sedative properties[9, 21, 46, 165, 192, 213, 238]. Lactucarium has the effects of a feeble opium, but without its tendency to cause digestive upsets[4], nor is it addictive[7]. It is taken internally in the treatment of insomnia, anxiety, neuroses, hyperactivity in children, dry coughs, whooping cough, rheumatic pain etc[238]. Concentrations of lactucarium are low in young plants and most concentrated when the plant comes into flower[238]. It is collected commercially by cutting the heads of the plants and scraping the juice into china vessels several times a day until the plant is exhausted[4]. An infusion of the fresh or dried flowering plant can also be used[9]. The plant should be used with caution, and never without the supervision of a skilled practitioner. Even normal doses can cause drowsiness whilst excess causes restlessness[238] and overdoses can cause death through cardiac paralysis[7, 9]. Some physicians believe that any effects of this medicine are caused by the mind of the patient rather than by the medicine[213]. The sap has also been applied externally in the treatment of warts[222].

References   More on Medicinal Uses

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FOOD FOREST PLANTS

Other Uses

None known

Special Uses

Food Forest

References   More on Other Uses

Cultivation details

Prefers a light well-drained sandy loam and a sunny position[187]. Plants are hardy to about -25°c[187]. For polyculture design as well as the above-ground architecture (form - tree, shrub etc. and size shown above) information on the habit and root pattern is also useful and given here if available. The plant growth habit is a clumper with limited spread [1-2].

References   Carbon Farming Information and Carbon Sequestration Information

Temperature Converter

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Propagation

Seed - sow April in a greenhouse, only just covering the seed. Germination is usually fairly quick When they are large enough to handle, prick the seedlings out into individual pots and grow them on in the greenhouse for their first winter. Plant them out into their permanent positions in late spring or early summer, after the last expected frosts. Division in spring. It is best to pot up the divisions and keep them in a lightly shaded position in a cold frame until they are growing away well. Plant them out in the summer. Root cuttings in spring[K].

Other Names

If available other names are mentioned here

Native Plant Search

Search over 900 plants ideal for food forests and permaculture gardens. Filter to search native plants to your area. The plants selected are the plants in our book 'Plants For Your Food Forest: 500 Plants for Temperate Food Forests and Permaculture Gardens, as well as plants chosen for our forthcoming related books for Tropical/Hot Wet Climates and Mediterranean/Hot Dry Climates. Native Plant Search

Found In

Countries where the plant has been found are listed here if the information is available

Weed Potential

Right plant wrong place. We are currently updating this section. Please note that a plant may be invasive in one area but may not in your area so it’s worth checking.

Conservation Status

IUCN Red List of Threatened Plants Status :

Related Plants
Latin NameCommon NameHabitHeightHardinessGrowthSoilShadeMoistureEdibleMedicinalOther
Lactuca biennisTall Blue Lettuce 0.0 -  LMHSNM01 
Lactuca canadensisCanada LettuceBiennial3.0 -  LMSNM23 
Lactuca capensis Perennial0.5 -  LMSNM12 
Lactuca debilis Perennial0.0 -  LMSNM32 
Lactuca formosana  0.0 -  LMSNM12 
Lactuca indicaIndian LettucePerennial1.2 -  LMSNM32 
Lactuca indica dracoglossa Annual/Biennial1.0 -  LMSNM22 
Lactuca indica laciniata Perennial1.2 -  LMSNM32 
Lactuca ludovicianaWestern Wild Lettuce, Biannual lettuceBiennial1.2 0-0  LMSNM22 
Lactuca pulchellaBlue LettucePerennial1.0 -  LMSNM22 
Lactuca quercinaWild LettuceAnnual/Biennial1.0 -  LMSNM23 
Lactuca raddeana Annual/Biennial0.6 -  LMSNM22 
Lactuca sativaLettuce, Garden lettuceAnnual/Biennial0.9 5-9  LMSNM331
Lactuca sativa angustanaCeltuceAnnual/Biennial0.6 5-9  LMSNM332
Lactuca sativa capitataCabbage LettuceAnnual/Biennial0.9 5-9  LMSNM332
Lactuca sativa crispaCutting LettuceAnnual/Biennial0.9 5-9  LMSNM332
Lactuca sativa longifoliaCos LettuceAnnual/Biennial0.9 5-9  LMSNM332
Lactuca serriolaPrickly LettuceBiennial1.5 6-9  LMNM232
Lactuca sibiricaPrickly lettucePerennial1.0 0-0  LMSNM22 
Lactuca triangulata Biennial/Perennial1.0 -  LMSNM12 
Lactuca virosaWild Lettuce, Bitter lettuceAnnual/Biennial1.8 5-9  LMNM13 

Growth: S = slow M = medium F = fast. Soil: L = light (sandy) M = medium H = heavy (clay). pH: A = acid N = neutral B = basic (alkaline). Shade: F = full shade S = semi-shade N = no shade. Moisture: D = dry M = Moist We = wet Wa = water.

 

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Expert comment

Author

L.

Botanical References

50200

Links / References

For a list of references used on this page please go here

Readers comment

Pedro Montero   Tue Jun 28 17:00:01 2005

Link: Dictionary On Line Of The Medicinal Plants

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