Leaves - raw or cooked[105, 161, 177]. Seed - raw or cooked. It can be ground into a powder and used in soups etc, or can be added to cereals[105, 161, 177]. The seed is very small and fiddly to utilize. Root - cooked[177].
Composition
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Figures in grams (g) or miligrams (mg) per 100g of food.
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Leaves (Dry weight)
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- 270 Calories per 100g
- Water : 0%
- Protein: 26g; Fat: 4g; Carbohydrate: 50g; Fibre: 11.5g; Ash: 20g;
- Minerals - Calcium: 1500mg; Phosphorus: 550mg; Iron: 29mg; Magnesium: 0mg; Sodium: 55mg; Potassium: 1800mg; Zinc: 0mg;
- Vitamins - A: 15000mg; Thiamine (B1): 0.35mg; Riboflavin (B2): 1.4mg; Niacin: 6mg; B6: 0mg; C: 250mg;
- Reference: [ 218]
- Notes: The figures given here are the median of a very wide range quoted in the report.
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Plants For A Future can not take any responsibility for any adverse effects from the use of plants. Always seek advice from a professional before using a plant medicinally.
The entire plant is depurative[176]. It is used in the treatment of hepatitis, cirrhosis of the liver with ascites, swelling and pain in the pharynx[176]. The fresh juice of the leaves and stems is applied externally as a lotion to snake and insect bites, burns, scalds and eczema[176, 238].
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Prefers a rather dry poor soil in full sun[1, 200]. Succeeds in a hot dry position, and dislikes wet soils[K]. Although a perennial when grown in warmer climates than Britain, it is best treated as a half-hardy annual in this country[1]. There are some named forms selected for their ornamental value[188].
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Please note that a plant may be invasive in one area but may not in your area so it’s worth checking.