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Habitats
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Hedgerow; Cultivated Beds; South Wall. In. West Wall. In.
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Edible Uses
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Edible Parts: Flowers; Leaves; Oil.
Edible Uses: Colouring; Oil; Tea.
Leaves - raw or cooked[2, 5, 7, 14, 115, 183]. They can be used as a pot-herb or be added to salads[4]. They are also added whole as a flavouring to various drinks such as Pimms and wine-based drinks[238]. The leaves are rich in potassium and calcium, they have a salty cucumber flavour[200]. Very hairy, the whole leaves have an unpleasant feeling in the mouth and so they are best chopped up finely and added to other leaves when eaten in a salad[K]. The leaves should always be used fresh, because they lose their flavour and colour if dried[244]. Flowers - raw. They are used as a decorative garnish on salads and summer fruit drinks[2, 5, 7, 14, 183]. The flowers are very nice, both to look at and to taste with a sweet slightly cucumber-like flavour[K]. A refreshing tea is made from the leaves and/or the flowers[21, 183]. The dried stems are used for flavouring beverages[183]. The seed yields 30% oil, 20% of which is gamma-linolenic acid[141]. Total yields are 0.35 - 0.65 tonnes per hectare[141]. Unfortunately, the seed ripens intermittently over a period of time and falls from the plant when it is ripe, this makes harvesting the seeds in quantity very difficult[K]. An edible blue dye can be obtained from the flowers. It is used to colour vinegar[183].
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Medicinal Uses
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Plants For A Future can not take any responsibility for any adverse effects from the use of plants. Always seek advice from a professional before using a plant medicinally.
Antirheumatic; Demulcent; Depurative; Diaphoretic; Diuretic; Emollient; Expectorant; Febrifuge; Hypotensive; Lenitive; Poultice;
Sedative; Skin; Women's complaints.
Borage is a fairly common domestic herbal remedy that has been used since ancient times[244]. It has a particularly good reputation for its beneficial affect on the mind, being used to dispel melancholy and induce euphoria[244]. It is a soothing saline, diuretic herb that soothes damaged or irritated tissues[238]. The leaves, and to a lesser extent the flowers, are demulcent, diaphoretic, depurative, mildly diuretic, emollient, expectorant, febrifuge, lenitive and mildly sedative[4, 7, 9, 14, 201, 238]. An infusion is taken internally in the treatment of a range of ailments including fevers, chest problems and kidney problems[4], though it should not be prescribed to people with liver problems. Externally it is used as a poultice for inflammatory swellings[4, 7]. The leaves are harvested in late spring and the summer as the plant comes into flower. They can be used fresh or dried but should not be stored for more than one year because they soon lose their medicinal properties[238]. The seeds are a rich source of gamma-linolenic acid, this oil helps to regulate the hormonal systems and lowers blood pressure[238]. It is used both internally and externally, helping to relieve skin complaints and pre-menstrual tension[238]. Used for the treatment of phlebitis (inflammation of the veins) [301].
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Other Uses
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Dye; Oil; Repellent.
The growing plant is said to repel insects[14]. A blue dye is obtained from the flowers[7]. This turns pink on contact with acids[238].
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Cultivation details
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A very easily grown plant, succeeding in ordinary garden soil[1], preferring a dry soil[37] and a sunny position[138]. It grows particularly well in loose, stony soils with some chalk and sand[244]. Plants are tolerant of poor dry soils, though much bigger specimens are produced when the plants are growing in better conditions[238]. Tolerates a pH in the range 4.8 to 8.3. Borage is often grown as a culinary plant in the herb garden[1, 7]. Although an annual, it usually maintains itself by self-sowing, sometimes in quite a prolific manner, as long as the soil is disturbed by hoeing etc[14, 188]. Plants often develop mildew when growing in dry conditions or towards the end of the growing season[238]. Flowers are a deeper blue when grown in poorer soils[138]. The flowers are rich in a sweet nectar and are very attractive to bees[7, 14, 20, 108, 244]. The growing plant is a good companion for strawberries, tomatoes, courgettes and most other plants[14, 201, 238]. It is said to deter Japanese beetle and tomato hornworms[238].
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Propagation
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Seed - sow April/May in situ. The plants quickly develop a stout tap-root and do not transplant successfully[238]. The seed can also be sown in situ in the autumn, this will produce larger plants and earlier flowering[4]. The plant usually self-sows prolifically.
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 You can download this page as a PDF
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Links / References
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[K] Ken Fern Notes from observations, tasting etc at Plants For A Future and on field trips.
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[1]F. Chittendon. RHS Dictionary of Plants plus Supplement. 1956
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Comprehensive listing of species and how to grow them. Somewhat outdated, it has been replaces in 1992 by a new dictionary (see [200]).
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[2]Hedrick. U. P. Sturtevant's Edible Plants of the World.
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Lots of entries, quite a lot of information in most entries and references.
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[4]Grieve. A Modern Herbal.
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Not so modern (1930's?) but lots of information, mainly temperate plants.
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[5]Mabey. R. Food for Free.
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Edible wild plants found in Britain. Fairly comprehensive, very few pictures and rather optimistic on the desirability of some of the plants.
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[7]Chiej. R. Encyclopaedia of Medicinal Plants.
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Covers plants growing in Europe. Also gives other interesting information on the plants. Good photographs.
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[9]Launert. E. Edible and Medicinal Plants.
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Covers plants in Europe. a drawing of each plant, quite a bit of interesting information.
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[14]Holtom. J. and Hylton. W. Complete Guide to Herbs.
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A good herbal.
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[17]Clapham, Tootin and Warburg. Flora of the British Isles.
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A very comprehensive flora, the standard reference book but it has no pictures.
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[20]Riotte. L. Companion Planting for Successful Gardening.
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Fairly good.
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[21]Lust. J. The Herb Book.
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Lots of information tightly crammed into a fairly small book.
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[37]Thompson. B. The Gardener's Assistant.
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Excellent general but extensive guide to gardening practices in the 19th century. A very good section on fruits and vegetables with many little known species.
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[108]International Bee Research Association. Garden Plants Valuable to Bees.
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The title says it all.
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[115]Johnson. C. P. The Useful Plants of Great Britain.
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Written about a hundred years ago, but still a very good guide to the useful plants of Britain.
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[138]Bird. R. (Editor) Growing from Seed. Volume 3.
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Very readable magazine with lots of information on propagation.
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[141]Carruthers. S. P. (Editor) Alternative Enterprises for Agriculture in the UK.
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Some suggested alternative commercial crops for Britain. Readable. Produced by a University study group.
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[183]Facciola. S. Cornucopia - A Source Book of Edible Plants.
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Excellent. Contains a very wide range of conventional and unconventional food plants (including tropical) and where they can be obtained (mainly N. American nurseries but also research institutes and a lot of other nurseries from around the world.
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[188]Brickell. C. The RHS Gardener's Encyclopedia of Plants and Flowers
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Excellent range of photographs, some cultivation details but very little information on plant uses.
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[200]Huxley. A. The New RHS Dictionary of Gardening. 1992.
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Excellent and very comprehensive, though it contains a number of silly mistakes. Readable yet also very detailed.
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[201]Allardice.P. A - Z of Companion Planting.
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A well produced and very readable book.
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[238]Bown. D. Encyclopaedia of Herbs and their Uses.
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A very well presented and informative book on herbs from around the globe. Plenty in it for both the casual reader and the serious student. Just one main quibble is the silly way of having two separate entries for each plant.
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[244]Phillips. R. & Foy. N. Herbs
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Deals with all types of herbs including medicinal, culinary, scented and dye plants. Excellent photographs with quite good information on each plant.
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[301]Karalliedde. L. and Gawarammana. I. Traditional Herbal Medicines
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A guide to the safer use of herbal medicines.
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Subject : Borago officinalis
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